September 3
ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.
Championship and Olympic Teams
as promote achievement
ZAP Athletes Break Records at Olympic Trials
Jan 18 by Ryan Warrenburg
ZAP sent a record number of athletes to the Olympic Marathon Trials in Houston this past weekend with high exp...
Peacock Runner-up at Manchester Road Race
Nov 25 by Ryan Warrenburg
First year ZAP athlete Landon Peacock made his professional debut in fine fashion on Thanksgiving morning at t...
Jankowski Takes Title at The Richest 5k Run
Nov 25 by Ryan Warrenburg
The Atlanta Motor Speedway was home to The Richest 5k on the Planet last weekend, and David Jankowski was ther...
Jan 11 by Sarah Porter
New York City has become a popular place to spend New Year's Eve for many reasons. First and foremost, the famous "dropping of th...
As anyone who has ever trained as a distance runner on any level knows, injuries are almost an inevitable part of the process. Whe...
I heard something I thought was funny on television the other day. It goes something like this, “Put your hand on a hot stov...
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Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations. If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals. |








