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Proud Partner of Bring Back the Mile


ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.
Championship and Olympic Teams
as promote achievement
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ZAP Athletes Break Records at Olympic Trials
Jan 18 by Ryan Warrenburg
ZAP sent a record number of athletes to the Olympic Marathon Trials in Houston this past weekend with high exp...
Peacock Runner-up at Manchester Road Race
Nov 25 by Ryan Warrenburg
First year ZAP athlete Landon Peacock made his professional debut in fine fashion on Thanksgiving morning at t...
Jankowski Takes Title at The Richest 5k Run
Nov 25 by Ryan Warrenburg
The Atlanta Motor Speedway was home to The Richest 5k on the Planet last weekend, and David Jankowski was ther...
May 14 by Esther Erb
In the past month, I've had two very exciting races at the BAA 5k and the Broad Street Run. Things are going well, but I wrote thi...
Apr 18 by Sarah Porter
It was a strange sensation to feel like I was on top of the world as I lay collapsed on cold concrete. For about the first thirty ...
So, are they going to give us a count down?
Feb 17 by Michael Crouch
This past week I was fortunate enough to take my very first transatlantic trip to beautiful Northern Ireland in order to take part...
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Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations. If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals. |




