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ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.

Objectives of the ZAP Fitness Foundation:

- Financially support 8-10 post-collegiate distance runners in their efforts to make World
Championship and Olympic Teams

- Develop the physical talent necessary for success in a competitive environment

- Teach mental and emotional skills necessary for success in a competitive environment

- Develop individual professional skills for benefit in post-competitive years

- Provide role models for America's youth by promoting an active healthy lifestyle as well
as promote achievement

- Provide an environment for achievement in running for all levels of runners

Reebok is a proud sponsor of the ZAP Fitness Running Camps and Elite Athletes. For more than 110 years Reebok has supported the pursuits of top athletes around the world in virtually every sport. This tradition continues here in Blowing Rock with Team ZAP and some of America's top young long distance runners.

Jankowski Takes Title at The Richest 5k Run

Nov 25 by Ryan Warrenburg

The Atlanta Motor Speedway was home to The Richest 5k on the Planet last weekend, and David Jankowski was ther...

Porter Makes Marathon Debut at NYC; Erb Runner-up Finish at ...

Nov 14 by Ryan Warrenburg

First year ZAP athlete Sarah Porter made her marathon debut last week at New York City. Sarah executed the fir...

Jesse Cherry Punches Ticket to Houston

Oct 31 by Ryan Warrenburg

First year athlete Jesse Cherry finalized the ZAP roster for the Olympic Marathon Trials with his race at the ...

Alli Grace - Back In The High Life

May 7 by Thomas Morgan

Every time my running gets back to where it ...

Track Season is here

Apr 23 by Dave Jankowski

The air is finally getting a bit warmer, days a bit longer, the sun a bit less forgiving and a fresh coat of yellow pollen covers...

Dave Nightingale - 2/21/10

Feb 21 by Zika Rea

The fall season at Zap ended on a high note with our team’s victory at the Club Cross Country Championships in Lexington.&n...

PRIVATE COACHING INFORMATION

Private coaching through ZAP Fitness is for runners of all levels from beginners to experienced age group competitors. It does not matter how long you have been running, every one needs guidance in their daily running to maximize thier potential, stay injury free and most importantly, to keep it fun and enjoyable.

Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations.

If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals.

Click here for More Information and Private Coaching Client Updates

ZAP Record Board

Men	Time	Event	Time	Women
Dan Wilson	3:38.5	1500m	4:17.2	Amanda Chase
Dan Wilson	3:59.8	Mile	4:40.4	Alli Grace-Morgan
Dan Wilson	7:54.1	3000m	9:19.0	Stephanie Pezzullo
Cameron Bean	8:37.2*	3k Steeple	10:17.9	Stephanie Pezzullo
Thomas Morgan	13:27.4	5000m	15:28.3	Alissa McKaig
Dave Jankowski	28:14.5*	10000m	32:14.1	Alissa McKaig
Joe Driscoll	1:03:26	Half Marathon	1:14:04*	Alissa McKaig
Dave Jankowski	2:16:15	Marathon	2:31:56*	Alissa McKaig

*Denotes 2011-12 Mark