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Proud Partner of Bring Back the Mile

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ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.
Objectives of the ZAP Fitness Foundation:
- Financially support 8-10 post-collegiate distance runners in their efforts to make World
Championship and Olympic Teams
Championship and Olympic Teams
- Develop the physical talent necessary for success in a competitive environment
- Teach mental and emotional skills necessary for success in a competitive environment
- Develop individual professional skills for benefit in post-competitive years
- Provide role models for America's youth by promoting an active healthy lifestyle as well
as promote achievement
as promote achievement
- Provide an environment for achievement in running for all levels of runners
Reebok is a proud sponsor of the ZAP Fitness Running Camps and Elite Athletes. For more than 110 years Reebok has supported the pursuits of top athletes around the world in virtually every sport. This tradition continues here in Blowing Rock with Team ZAP and some of America's top young long distance runners.
2013 Adult Running Vacation
Registration Now Open!
June 13-16 Adult Running Vacation Weekend: June 13-16 Sold Out, Register for Wait List
June 27-30 Women's Mini Camp June 27-30 Sold Out, Register for Wait List
July 7-12 The Bear Week
August 8-11 Marathon Prep Mini Camp
Camp Schedules
Guest Speakers
Summer Staff
During Your Week of Camp
Why Come to Running Camp?
Camp Photos
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Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations. If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals. |
ZAP Record Board
| Men | Time | Event | Time | Women |
| Dan Wilson | 3:38.5 | 1500m | 4:17.2 | Amanda Chase |
| Dan Wilson | 3:59.8 | Mile | 4:40.4 | Alli Grace-Morgan |
| Dan Wilson | 7:54.1 | 3000m | 9:19.0 | Stephanie Pezzullo |
| Cameron Bean | 8:37.2* | 3k Steeple | 10:17.9 | Stephanie Pezzullo |
| Thomas Morgan | 13:27.4 | 5000m | 15:28.3 | Alissa McKaig |
| Dave Jankowski | 28:14.5* | 10000m | 32:14.1 | Alissa McKaig |
| Joe Driscoll | 1:03:26 | Half Marathon | 1:14:04* | Alissa McKaig |
| Dave Jankowski | 2:16:15 | Marathon | 2:31:56* | Alissa McKaig |
*Denotes 2011-12 Mark




