ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.  

Objectives of the ZAP Fitness Foundation:
      - Financially support 8-10 post-collegiate distance runners in their efforts to make World 
         Championship and Olympic Teams
      - Develop the physical talent necessary for success in a competitive environment
      - Teach mental and emotional skills necessary for success in a competitive environment
      - Develop individual professional skills for benefit in post-competitive years
      - Provide role models for America's youth by promoting an active healthy lifestyle as well  
         as promote achievement
      - Provide an environment for achievement in running for all levels of runners
 
Reebok is a proud sponsor of the ZAP Fitness Running Camps and Elite Athletes.  For more than 110 years Reebok has supported the pursuits of top athletes around the world in virtually every sport. This tradition continues here in Blowing Rock with Team ZAP and some of America's top young long distance runners.
 
   

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Recent Articles

Tyler Pennel's Fall 2012 Blog

Sep 23 by Zika Rea

Go West East, Young Man by ZAP/Reebok Resident Athlete Tyler Pennel       ...

ZAP Adds Pennel to Resident Team

Aug 20 by Zika Rea

The ZAP Fitness Foundation is pleased to announce the addition of Tyler Pennel to its’ resident roster....

ZAP Athletes Set for Olympic Trials

Jun 19 by Ryan Warrenburg

The Olympic Track and Field Trials begin this weekend in Eugene, Oregon with the men's and women's 10,000m Fi...

 
Recent Blogs

New Athlete David Jankowski

Aug 15 by Zika Rea

Over the past year I have found that, at times, training to be a professional runner can feel much like trying to dig through asph...

Jess Minty - 6/9/09

Jun 9 by Zika Rea

The spring season is a great time to be at ZAP.  The weather is mild.  The parks we frequent are in full bloom.  Ev...

Frank Tinney - 6/8/09

Jun 8 by Zika Rea

I may have graduated from college exactly 1 year ago to this day, but that doesn't mean I've lost the spark of intellectual curio...

 
 


Private coaching through ZAP Fitness is for runners of all levels from beginners to experienced age group competitors. It does not matter how long you have been running, every one needs guidance in their daily running to maximize thier potential, stay injury free and most importantly, to keep it fun and enjoyable.

Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations.

If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals.
Click here for More Information and Private Coaching Client Updates

ZAP Record Board

Men Time Event Time Women
Dan Wilson 3:38.5 1500m 4:17.2 Amanda Chase
Dan Wilson 3:59.8 Mile 4:40.4 Alli Grace-Morgan
Dan Wilson 7:54.1 3000m 9:19.0 Stephanie Pezzullo
Cameron Bean 8:37.2* 3k Steeple 10:17.9 Stephanie Pezzullo
Thomas Morgan 13:27.4 5000m 15:28.3 Alissa McKaig
Dave Jankowski 28:14.5* 10000m 32:14.1 Alissa McKaig
Joe Driscoll 1:03:26 Half Marathon 1:14:04* Alissa McKaig
Dave Jankowski 2:16:15 Marathon 2:31:56* Alissa McKaig

*Denotes 2011-12 Mark