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ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.

Objectives of the ZAP Fitness Foundation:

- Financially support 8-10 post-collegiate distance runners in their efforts to make World
Championship and Olympic Teams

- Develop the physical talent necessary for success in a competitive environment

- Teach mental and emotional skills necessary for success in a competitive environment

- Develop individual professional skills for benefit in post-competitive years

- Provide role models for America's youth by promoting an active healthy lifestyle as well
as promote achievement

- Provide an environment for achievement in running for all levels of runners

Reebok is a proud sponsor of the ZAP Fitness Running Camps and Elite Athletes. For more than 110 years Reebok has supported the pursuits of top athletes around the world in virtually every sport. This tradition continues here in Blowing Rock with Team ZAP and some of America's top young long distance runners.

ZAP-Reebok Steeplchase Records Fall

May 14 by Ryan Warrenburg

Third year ZAP-Reebok athlete Cameron Bean and newcomer Mary Ballinger took down the ZAP-Reebok steeplechase ...

Crouch and Atkins Excel Over 10 Miles

May 14 by Ryan Warrenburg

Sarah Crouch turned in one of the finest performances of her career at the Cherry Blossom 10 Miler last month...

ZAP Reebok Athletes Run to Top 10 Finishes

Mar 11 by Ryan Warrenburg

ZAP Reebok athletes traveled to Jacksonville, FL this past weekend to contest the US 15k Road Championships at...

Hupomone

May 24 by Dave Jankowski

People often ask me what I think about when I am running. Typically the answer is something banal like how far I have run or how f...

Dust Off Some Passion

Mar 30 by Jesse Cherry

From my guitar that has had a broken string for over two years, to the tattoo of a microphone I got on my forearm, I am constantly...

Perception

Nov 30 by Chris Clark

Our society in many ways is one that defines people by their professions. One of the first things Stan Beecham (our sports p...

PRIVATE COACHING INFORMATION

Private coaching through ZAP Fitness is for runners of all levels from beginners to experienced age group competitors. It does not matter how long you have been running, every one needs guidance in their daily running to maximize thier potential, stay injury free and most importantly, to keep it fun and enjoyable.

Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations.

If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals.

Click here for More Information and Private Coaching Client Updates

ZAP Record Board

Men	Time	Event	Time	Women
Dan Wilson	3:38.5	1500m	4:17.2	Amanda Chase
Dan Wilson	3:59.8	Mile	4:40.4	Alli Grace-Morgan
Dan Wilson	7:54.1	3000m	9:19.0	Stephanie Pezzullo
Cameron Bean	8:37.2*	3k Steeple	10:17.9	Stephanie Pezzullo
Thomas Morgan	13:27.4	5000m	15:28.3	Alissa McKaig
Dave Jankowski	28:14.5*	10000m	32:14.1	Alissa McKaig
Joe Driscoll	1:03:26	Half Marathon	1:14:04*	Alissa McKaig
Dave Jankowski	2:16:15	Marathon	2:31:56*	Alissa McKaig

*Denotes 2011-12 Mark