Proud Partner of Bring Back the Mile
ZAP Fitness Foundation founded 2001, is a non-profit training center for post-collegiate, Olympic hopeful distance runners.
Championship and Olympic Teams
as promote achievement
2013 Adult Running Vacation
Registration Now Open!
June 13-16 Adult Running Vacation Weekend: June 13-16 Sold Out, Register for Wait List
June 27-30 Women's Mini Camp
July 7-12 The Bear Week
August 8-11 Marathon Prep Mini Camp
During Your Week of Camp
Why Come to Running Camp?
Nov 14 by Ryan Warrenburg
First year ZAP athlete Sarah Porter made her marathon debut last week at New York City. Sarah executed the fir...
Oct 24 by Ryan Warrenburg
In her first two months as a resident athlete at ZAP Sarah Porter has already made a big impact with her 5th p...
Our coach, Ryan Warrenburg, will provide you with an individualized, daily training program geared toward meeting your goals for any distance. Our typical fee is $100 a month payed to the ZAP Fitness Foundation, in return Coach Warrenburg will provide each client with unlimited email contact and training consultations.
If you have any questions please contact us or feel free to call ZAP at 828-295-6198 for more information. Coach Warrenburg is happy to talk with you more about his coaching philosophy and your personal goals.
ZAP Record Board
|Dan Wilson||3:38.5||1500m||4:17.2||Amanda Chase|
|Dan Wilson||3:59.8||Mile||4:40.4||Alli Grace-Morgan|
|Dan Wilson||7:54.1||3000m||9:19.0||Stephanie Pezzullo|
|Cameron Bean||8:37.2*||3k Steeple||10:17.9||Stephanie Pezzullo|
|Thomas Morgan||13:27.4||5000m||15:28.3||Alissa McKaig|
|Dave Jankowski||28:14.5*||10000m||32:14.1||Alissa McKaig|
|Joe Driscoll||1:03:26||Half Marathon||1:14:04*||Alissa McKaig|
|Dave Jankowski||2:16:15||Marathon||2:31:56*||Alissa McKaig|
*Denotes 2011-12 Mark