On Friday evening 4/17, 3 of ZAP Fitness' first year athletes competed at the historic MT SAC Relays in Walnut, CA, and all 3 came away with lifetime bests in the 5,000m event. Starting the evening for ZAP was rookie Jess Minty. Rolling through the mile in 5:05 and 2 miles in 10:08, Minty held on for a time of 15:56.8, a personal best by 31 seconds. This is Minty's first track PR as a ZAP athlete. Next up for ZAP was David Nightingale who also scored a big PR with a 5k time of 13:42.8, 7 seconds quicker than his previous best of 13:49 from 2007. Nightingale has now run bests in 2009 at both the 3k and 5k distances. Finishing the evening was Michigan native and 1st year athlete Nate Peck in the Olympic Development 5,000m. Peck made it 3 for 3 for team ZAP with a personal best of 14:00.07. All 3 athletes will contest the Cardinal Invitational at Stanford University on May 2nd!