As part of the ZAP Fitness winter training at Furman University (Greenville, SC), 4 members of the resident team took part in the Carolina First Reedy River Run on Saturday 3/5. In the men's race David Jankowski had a good tune up for next weekend's Gate River Run finishing 4th in 29:53 - teammate Chris clark was 7th grabbing the last podium spot. In the women's race Alissa McKaig picked up a 10k personal best - finishing in 2nd place in 33:34. Teammate (ZAP rookie) Esther Erb took 3rd. McKaig's next race will be the IAAF World Cross Country Championships in Punta Umbria, Spain on 3/20 - Erb will next see action at the NYC 1/2 Marathon on the same day.