Polk knocks 15 seconds off 3,000m PR
First year ZAP athlete Nick Polk made it 3 for 3 at Terrier by running 8:09.98 in the men's 3,000m, good for 6th place and a personal best time by more than 15 seconds. "Nick spent much of the fall injured and training on the Alter G," said coach Pete Rea, "and he has done a nice job of moving forward off of that toward the track season

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