http://www.zapfitness.com/rss/speaker/3977-Alissa-McKaig http://c0179261.cdn.cloudfiles.rackspacecloud.com/560261_6QCrYMoss6xYOdsLmIIR_m.jpg http://www.zapfitness.com/rss/speaker/3977-Alissa-McKaig en-us Mon, 21 May 2012 12:26:00 GMT Mon, 21 May 2012 12:26:00 GMT http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/626581-Womens-Elite-Race-Dibaba-1501-2012-Carlsbad-5000
Women's Results:
1. Tirunesh Dibaba (ETH), 15:01
2. Werknesh Kidane (ETH), 15:13
3. Pauline Korikwiang (KEN), 15:22
4. Gotytom Gebreslase, 17, ETH, 15:32, $1000
5. Aheza Kiros (ETH), 15:41, $800
6. Julia Bleasdale (GBR), 15:47, $700
7. Emily Brichacek (AUS), 15:51, $500
8. Lara Tamsett (AUS), 15:52, $400
9. Elouise Wellings (AUS), 15:52, $300
10. Allie Kieffer (USA / AZ), 15:57, $200]]> Sun, 01 Apr 2012 21:52:00 CDT http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/626581-Womens-Elite-Race-Dibaba-1501-2012-Carlsbad-5000 http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/626524-Alissa-McKaig-transitioning-from-marathon-back-to-shorter-distances-at-2012-Carlsbad-5000 Sun, 01 Apr 2012 17:11:00 CDT http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/626524-Alissa-McKaig-transitioning-from-marathon-back-to-shorter-distances-at-2012-Carlsbad-5000 http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/576421-Alissa-McKaig-of-Zap-Fitness-letting-go Thu, 19 Jan 2012 23:18:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/576421-Alissa-McKaig-of-Zap-Fitness-letting-go http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/574720-Run-Junkie-116-Oly-Trials-Sheep-Shearing-a-lot-of-Robbies
High School:
Edward Cheserek 8:43 two mile
Brooks PR Invite - Accepted Entries as of 1/18/12

College:
Washington Preview Coverage
The DUAL - Michigan v Ohio State Highlights
Frosh Robby Creese set collegiate 1k record
Kyle Merber Interview
Ryan Waite Blog
Luke Puskedra 1:01:36 half marathon debut

Pro:
Olympic Marathon Trials
Olympic Trials Photo Album
Olympic Trials RESULTS | Recap
Houston 1/2 & Marathon Coverage
Lisa Uhl season debut
Brett Gotcher post-trials interview
Bay Area Cross Challenge Highlights

London Olympics
Go to London with Flotrack Tours]]> Wed, 18 Jan 2012 04:00:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/574720-Run-Junkie-116-Oly-Trials-Sheep-Shearing-a-lot-of-Robbies http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/569263-Alissa-McKaig-5min-PR-and-8th-at-2012-Olympic-Marathon-Trials Sat, 14 Jan 2012 11:47:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/569263-Alissa-McKaig-5min-PR-and-8th-at-2012-Olympic-Marathon-Trials http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/505737-Team-USA-Marathoners-Alissa-McKaig-Kathy-Newberry-and-Zolia-Gomes-with-words-of-wisdom-before-the-Media-800-Daegu-2011 Sat, 03 Sep 2011 06:53:00 CDT http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/505737-Team-USA-Marathoners-Alissa-McKaig-Kathy-Newberry-and-Zolia-Gomes-with-words-of-wisdom-before-the-Media-800-Daegu-2011 http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/496620-ZAP-Fitness-Alissa-McKaig-Workout Mon, 13 Jun 2011 19:15:00 CDT http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/496620-ZAP-Fitness-Alissa-McKaig-Workout http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/456702-W-5k-H04-fastest-Areson Fri, 11 Feb 2011 23:21:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/456702-W-5k-H04-fastest-Areson http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/449627-Alissa-McKaig-6th-Senior-Women-2011-USATF-Cross-Country-Championships Sat, 05 Feb 2011 21:11:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/449627-Alissa-McKaig-6th-Senior-Women-2011-USATF-Cross-Country-Championships http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/423345-Alissa-McKaig-4th-place-after-the-2011-Bay-Area-Cross-Challenge Sun, 16 Jan 2011 17:55:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/423345-Alissa-McKaig-4th-place-after-the-2011-Bay-Area-Cross-Challenge http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/10688-W-5k-Final Sat, 08 Mar 2008 22:22:00 CST http://www.zapfitness.com/speaker/3977-Alissa-McKaig/video/10688-W-5k-Final