http://www.zapfitness.com/rss/speaker/8879-Michael-Crouch http://c0179261.cdn.cloudfiles.rackspacecloud.com/632011_wb1bzAt6LxKYYKt9PE3j_m.JPG http://www.zapfitness.com/rss/speaker/8879-Michael-Crouch en-us Wed, 19 Jun 2013 07:51:25 GMT Wed, 19 Jun 2013 07:51:25 GMT http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/625215-M-5k-H01-Mulherin-1349-2012-Raleigh-Relays Fri, 30 Mar 2012 21:47:00 CDT http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/625215-M-5k-H01-Mulherin-1349-2012-Raleigh-Relays http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/378430-Michael-Crouch-Queens-1st Sun, 05 Dec 2010 17:31:00 CST http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/378430-Michael-Crouch-Queens-1st http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/376059-Michael-Crouch-Queens-1st-2010-D2-NCAA-XC-Champs Sat, 04 Dec 2010 16:11:00 CST http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/376059-Michael-Crouch-Queens-1st-2010-D2-NCAA-XC-Champs http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/376057-Michael-Crouch-Celebration-Post-Race-2010-D2-NCAA-XC-Champs Sat, 04 Dec 2010 16:06:00 CST http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/376057-Michael-Crouch-Celebration-Post-Race-2010-D2-NCAA-XC-Champs http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/375553-Michael-Crouch-Queens Fri, 03 Dec 2010 19:00:00 CST http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/375553-Michael-Crouch-Queens http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/359225-Michael-Crouch-in-2010-XC-Season Mon, 11 Oct 2010 23:00:00 CDT http://www.zapfitness.com/speaker/8879-Michael-Crouch/video/359225-Michael-Crouch-in-2010-XC-Season