http://www.zapfitness.com/rss/speaker/9245-Sarah-Crouch In addition to her national title Sarah was also a 4-time National Runner-up between track and cross country. In addition to her 13 All American certificates Sarah completed a rare feat of qualifying for the National Championship meet in every season of her collegiate athletic career - qualifying 4 times each in cross country, indoor track, and outdoor track. <br>
Sarah comes to ZAP having the distinction of being the fastest female 10,000m runner in any division of collegiate athletics in 2011. She will run her marathon debut this fall at the New York City Marathon. Following New York Sarah will be getting married to fellow ZAP athlete, Micheal Crouch, in December.]]> http://c0179261.cdn.cloudfiles.rackspacecloud.com/632531_x9C6UP3Tv61t9jI1aM7m_m.JPG http://www.zapfitness.com/rss/speaker/9245-Sarah-Crouch en-us Mon, 20 May 2013 01:11:11 GMT Mon, 20 May 2013 01:11:11 GMT http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/639467-W-1500-Invite-Sarah-Bowman-413-2012-Music-City-Distance-Carnival =====================================================
Name Year Team Finals
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1 Bowman, Sarah New Balance 4:13.67
2 Dunne, Amanda Unattached 4:14.21
3 Hagans, Lauren Asics 4:16.35
4 Costello, Liz Tennessee At 4:16.39
5 McShine, Pilar Unattached 4:18.68
6 Perkins, Dacia adidas/Rogue 4:20.63
7 McKaig, Alissa Zap Fitness 4:20.81
8 Porter, Sarah Zap Fitness 4:25.62
9 Schofer, Marie Runablaze Io 4:27.05
10 Picchetti, Natalie adidas/Rogue 4:32.72
11 Alfano, Danielle Unat-King 4:39.72
-- Portillo-Rodriguez, Zuna Golden Elite DNS]]> Mon, 04 Jun 2012 00:24:00 CDT http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/639467-W-1500-Invite-Sarah-Bowman-413-2012-Music-City-Distance-Carnival http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/635531-W-5k-H01-Areson-kicks-with-Uhl-2012-Oxy-HP
Event 7 Women 5000 Meter Run
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Name Year Team Finals
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Finals
1 Jackie Areson Nike 15:14.31
2 Lisa Uhl Nike O T C 15:15.22
3 Deena Kastor Asics 15:23.51
4 Liz Costello Tennessee AC 15:45.11
5 Tarah McKay-Korir Canada 15:57.39
6 Sarah Porter Zap Fitness 15:59.95
7 Melissa Cook Unattached 16:07.01
8 Kaitlin Gregg N B Silicon Vlly 16:12.48
9 Annie Bersagel N B Silicon Vlly 16:17.07
10 Kristen Rohde Unattached 16:18.85
11 Blake Russell Reebok 16:25.49
12 Monica Kinney Unattached 17:04.77]]> Sat, 19 May 2012 00:08:00 CDT http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/635531-W-5k-H01-Areson-kicks-with-Uhl-2012-Oxy-HP http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/625670-W-5k-H01-Porter-1602-2012-Raleigh-Relays Sat, 31 Mar 2012 03:18:00 CDT http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/625670-W-5k-H01-Porter-1602-2012-Raleigh-Relays http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/625150-Sarah-Porter-smooth-win-in-first-pro-outdoor-race-at-2012-Raleigh-Relays Fri, 30 Mar 2012 21:09:36 CDT http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/625150-Sarah-Porter-smooth-win-in-first-pro-outdoor-race-at-2012-Raleigh-Relays http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/513157-Sarah-Porter-gets-ready-for-marathon-debut-at-NYC-Marathon-2011 Wed, 02 Nov 2011 14:30:52 CDT http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/513157-Sarah-Porter-gets-ready-for-marathon-debut-at-NYC-Marathon-2011 http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/456955-Sarah-Porter-after-1611-5k-2011-Flotrack-Husky-Classic Sat, 12 Feb 2011 03:59:17 CST http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/456955-Sarah-Porter-after-1611-5k-2011-Flotrack-Husky-Classic http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/376125-Sarah-Porter-Western-Washington-2nd-2010-D2-NCAA-XC-Champs Sat, 04 Dec 2010 17:42:00 CST http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/376125-Sarah-Porter-Western-Washington-2nd-2010-D2-NCAA-XC-Champs http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/283826-Sarah-Porter-Western-Washington-1st-Place-Heat-One-Womens-Mile-at-UW-Invitational Sat, 30 Jan 2010 14:46:00 CST http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/283826-Sarah-Porter-Western-Washington-1st-Place-Heat-One-Womens-Mile-at-UW-Invitational http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/283826-Sarah-Porter-Western-Washington-1st-Place-Heat-One-Womens-Mile-at-UW-Invitational Sat, 30 Jan 2010 14:46:00 CST http://www.zapfitness.com/speaker/9245-Sarah-Crouch/video/283826-Sarah-Porter-Western-Washington-1st-Place-Heat-One-Womens-Mile-at-UW-Invitational