Alissa McKaig of Zap Fitness letting go
January 19
Run Junkie 116 - Oly Trials, Sheep Shearing & a lot of Robbies
January 18
Alissa McKaig 5min PR and 8th at 2012 Olympic Marathon Trials
January 14
Team USA Marathoners Alissa McKaig, Kathy Newberry and Zolia Gomes with words of wisdom before the Media 800 Daegu 2011
September 3
ZAP Fitness' Alissa McKaig Workout
June 13
W 5k H04 (fastest, Areson)
February 11
Alissa McKaig, 6th Senior Women - 2011 USATF Cross Country Championships
February 5
Alissa McKaig (4th place) after the 2011 Bay Area Cross Challenge
January 16
W 5k Final
March 8
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Uploaded by Ryan Warrenburg | June 13, 2011
ZAP Fitness athlete Alissa McKaig, running a workout 2 weeks out from USATF Nationals. The workout consists of an opening 11 minute tempo piece followed by 10 x 600m split between the bike path and the track.
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