Alissa McKaig of Zap Fitness letting go
January 19
Run Junkie 116 - Oly Trials, Sheep Shearing & a lot of Robbies
January 18
Alissa McKaig 5min PR and 8th at 2012 Olympic Marathon Trials
January 14
Sarah Porter gets ready for marathon debut at NYC Marathon 2011
November 2
Team USA Marathoners Alissa McKaig, Kathy Newberry and Zolia Gomes with words of wisdom before the Media 800 Daegu 2011
September 3
M 5k B Section (McNeill 13:36, Heusden 2011)
July 17
ZAP Fitness' Alissa McKaig Workout
June 13
Sarah Porter after 1611 5k 2011 Flotrack Husky Classic
February 12
W 5k H04 (fastest, Areson)
February 11
Alissa McKaig, 6th Senior Women - 2011 USATF Cross Country Championships
February 5
David Jankowski, 9th Senior Men - 2011 USATF Cross Country Championships
Alissa McKaig (4th place) after the 2011 Bay Area Cross Challenge
January 16
Cole Atkins (9th place), Joe Driscoll (10th place), and Chris Clark (16th place) of ZAP Fitness after the 2011 Bay Area Cross Challenge
Michael Crouch Queens 1st
December 5
Sarah Porter Western Washington 2nd 2010 D2 NCAA XC Champs
December 4
Michael Crouch Queens 1st 2010 D2 NCAA XC Champs
